Community

Monthly Membership

From Foundation to Transformation

Your Inner Circle for Lasting Success

Designed for the woman in perimenopause or menopause. Natural weight loss with simple science-backed strategies that work with your hormones, not against them.

Enjoy live coaching, exclusive trainings, accountability, and a curated community that keeps you on track

Inside you'll get access to:

✔️ An exclusive space for women who are ready to go deeper, stay consistent, and create results that last with simple strategies that fit into real life.

✔️ Eliminate Relentless Food Cravings

✔️ Get Your Hunger & Fullness Hormones working for you

✔️ Reduce Inflammation & Bloating

✔️ Increase Energy (without needing more caffeine or snacks)

✔️ Finally feel in control around food - instead of controlled by it

✔️Get your body to start effectively using your food as fuel, not storing it as fat

What's Inside Your Monthly Experience:

✨ 1 x Weekly Live Group Coaching Call & Exclusive Training + Workshops

Bring your questions, challenges, and wins. Get hot-seat coaching, real-time feedback, and the support you need to keep moving forward.


✨ Includes deep dives into powerful topics. From practical strategies to mindset upgrades, these sessions help you stay sharp and keep growing.

✨ Accountability
Set your goals, check in on your progress, and celebrate your wins. This is what keeps you consistent and motivated.

✨ Private Curated Community
A safe, supportive, high-level space where women just like you are focused, motivated, and ready to grow.

✨ Resource Vault
Get access to recordings, hormone friendly recipes, templates, and tools — all in one place so you never lose track.

✨ Support

This is a coaching space, not a cheerleading space.
You won’t get daily “you’ve got this!” posts — instead, you’ll get clarity, tools, and accountability to move forward confidently.

Learn how to retrain your body to crave less, burn more, and finally feel in control again.

All without counting calories, eliminating carbs or intermittent fasting.

You will get instant access to the Thrive45Method Private Community.

Thrive45Method Community Membership – FAQs

Q: Who is the Thrive45Method Community Membership for?
A: This membership is designed for women in peri and menopause ready to lose weight with the effective science-backed strategies for women 40+. It’s perfect whether you're just starting out, or if you’re ready to go beyond the basics, stay consistent, and get ongoing support in a high-level community.

Q: What’s included in my membership each month?
A: You’ll receive:

  • 1x Weekly Live Group Coaching Call (strategy, workshops, hot seats + Q&A)

  • Accountability to keep you consistent

  • A private, supportive community

  • Access to the Resource Vault (replays, tools, hormone friendly recipes)

  • Q: What if I can’t attend the live sessions?
    A: No problem! All coaching calls and workshops are recorded and added to your Resource Vault within 24 hours. You can watch on your own time and still get the benefit.

  • Q: How is this different from the free Facebook group?
    A: Great question! The free group is for inspiration and connection. The Thrive45Method Community Membership is for implementation and transformation. Inside, you’ll get coaching, structure, accountability, and resources you simply won’t find in the free group.

  • Q: How much access will I have to you personally?
    A: You’ll have direct access during the live group coaching calls and inside the membership community. While it’s not 1:1 coaching, you’ll still get guidance, feedback, and support to keep you on track.

  • Q: How much does it cost, and how do payments work?
    A: The Thrive45Method Community Membership is $97/month. Payments are automatically charged each month, and you can cancel anytime.

  • Q: Can I cancel anytime?
    A: Yes! There are no long-term contracts. Stay as long as it serves you — we believe you’ll love being part of the community, but you’re always in control of your subscription.

  • Q: What kind of results can I expect?
    A: Results vary based on your commitment and participation. What we can promise is the structure, accountability, and support to help you stay consistent. Women who show up, engage, and apply what they learn typically see improved energy, weight loss + management, and confidence in their daily lives.

Stacey Nicole Smith

Creator Thrive45Method™

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Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.

REFUND POLICY: All membership payments are non-refundable. You may cancel at any time, and your access will continue until the end of your current billing period. You will not be charged again after cancellation.

By clicking “Buy Now” and completing your purchase, you agree to our Terms & Conditions, which include respecting the intellectual property rights of Stacey Nicole Smith and the Thrive45Method™ means you may not copy, share, or distribute any part of this product.